Facing immense stress and anxiety due to our daily challenges of meeting work deadlines, managing household chores, taking care of children, and sustaining relationships?

Feeling the never-ending pressure of doing-it-all and being-it-all, and ending up putting yourself down the bottom of the pile?

But how can you take care of everything and everybody, if you're exhausted, stressed out, and nearing burnout?

"Everyday Zen for Busy Women" is a free ebook that offers a guide to understanding and conquering stress.

With five proven stress-busting techniques that stimulate the vagus nerve, this book provides powerful tools to help combat life's pressures you can easily integrate into your life.