REDUCE STRESS and FEEL MORE IN CONTROL of YOUR LIFE
Even if you're always busy
How To Ban Stress As A Modern Woman
A One-Hour Online Masterclass To Stay Organised, Focused, and Calm
(and claim back time!)
Are you tired of feeling constantly stressed out and overwhelmed?
Do you struggle to keep everything under control while juggling work, kids, and home life?
It's so exhausting to jump from one thing to the next, constantly having to remember to do this, book that, be there at that time...
And you end up just feeling drained at the end of every day.
It's like there's never enough time or energy to get everything done.
But what if I told you that it doesn't have to be this way?
That there are simple solutions to help you stay organised, focused, and calm throughout your day?
My How To Ban Stress As A Modern Woman masterclass will help you transform your daily routine and provide practical tips for staying organised, focused, and calm throughout your hectic schedule.
I see you...
Exhausted from trying to keep up with everything all the time...
Feeling like you're drowning in responsibilities and obligations, leaving no room for fun or relaxation. You may even feel like giving up altogether because you've just come to accept that "it's just life".
You're not alone...
IS THIS YOU?
01
Overwhelmed and stressed from constantly trying to juggle all sides of life
02
You feel like your head is buzzing and about to burst from all the things you need to remember and think about
03
Your life is a constant chaos of reacting to what's happening and you wish it was just a little more peaceful!
Discover how to face life level-headed, have more balance, and plenty of energy for the things that matter most
Inside this masterclass, you'll find the best tips, apps, and strategies to build a system that keeps stress and anxiety at bay.
With my expert guidance, you'll learn how to stay organised, focused, and calm even in the busiest of times.
We'll also address the biggest mistake we all make, and what to do to counterbalance the stress hormones and flood your body with feel-good molecules instead. No more feeling depleted or burnt out!
The masterclass includes...
My best tips and tools to keep stress and anxiety at bay, and balance your nervous system
How to avoid the biggest mistake ALL OF US make that keeps us stressed and depleted, and what to do instead
BONUS videos and practices so you have all the tools so you can truly implement and experience the transformation!
In just one hour, you'll learn how you can take control of your life and start feeling reenergised instead of drained at the end of each day...
the Frequently asked Q's
HOW DO I ACCESS IT?
Once you purchase the masterclass you will receive an email with a link and login details to access the Resilience For Modern Life portal where all my courses are hosted. This comes also in a handy mobile app you can download onto your phone.
The masterclass is a 60 minutes-long video that comes with a printable workbook. There is also a separate section with the bonus videos.
CAN'T I JUST FIND THESE TIPS ELSEWHERE FOR FREE?
While there are certainly plenty of resources available online, this masterclass goes above and beyond by providing curated recommendations designed for busy and overwhelmed women. I've done the research for you so that you can have peace of mind knowing that you're getting the best tools, and techniques available. Plus, I'll show you what mistake you're making and what to do instead to counterbalance the stress hormones and flood your body with feel-good molecules.
CAN THIS MASTERCLASS REALLY HELP ME MANAGE MY OVERHWHELM, STRESS AND ANXIETY IN DAILY LIFE?
Yes! These are the tools that myself and my clients are using successfully! I've carefully curated the best tips and apps to keep you organised, focused, and calm, so that you can feel re-energised and ready to tackle modern life!
My goal is not to provide a quick fix, but rather to equip you with the tools you need for long-term success.
IS THERE A LIMIT TO HOW LONG I HAVE ACCESS?
No, you've got access to this for the lifetime of this masterclass! You can watch and rewatch it as many times as you need!
the Investment
For A More Peaceful Life
Only £37!
My best tips and tools to keep stress and anxiety at bay, and balance your nervous system
How to avoid the biggest mistake ALL OF US make that keeps us stressed and depleted, and what to do instead
BONUS videos and practices so you have all the tools so you can truly implement and experience the transformation!
I am PASSIONATE about what I do.
I know how quickly I can impact your life and change it for the better.
I’ve been in your shoes, so with me, there’s no judgment.
I’m here to create a safe and open environment so you can metamorphose into your true, healthy, and happy self.
Together we'll take a holistic approach, that is also a no-nonsense, pragmatic one, supported by science.
Virginie Ferguson
Certified HeartMath™ Coach
Level 3 Diploma in Teaching Yoga
300h Advanced Yoga Teacher Training
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