Do you find yourself overwhelmed by stress and anxiety at the moment, and struggle to find moments of peace in your busy life?
Are you feeling stuck in a cycle of negative thoughts and emotions, unable to break free and experience true inner calm?
Are you feeling tired and a bit lost, wishing someone would provide you with the tools and insights you need to have more calm in your life?
Maybe you've looked at what I offer before, but it didn't resonate.
You probably just need a bit of guidance and a nudge in the right direction to get your life and head back on track.
Learn to not let overwhelm, stress, and anxiety poison your life, become chronic and transform into a REAL problem!
Calm Catalyst - your tailored coaching hour
In this 60-minute personalised coaching experience, I'll provide you with a safe space in which you'll discover how to address your unique challenges and hurdles on the path to inner peace and serenity.
Through reflective dialogue, actionable insights, and practical strategies, you'll emerge with a personalised toolkit, confidence, and calm.
This is what you get with Calm Catalyst:
A tailored to YOU 60 minutes impactful coaching session
A practical toolkit and roadmap to balance your overwhelm, stress, and anxiety in your life
The confidence that you can take control and thrive!
Whether you're looking for a nudge in the right direction or wanting to explore what my personalised coaching can offer before committing to a larger programme, this is the catalyst you need.
Book your Calm Catalyst session now and unlock the potential within to cultivate lasting peace and harmony in your life!
Click the button below that will send you to a checkout page
Book your session at a time and place that suits you (online or face-to-face)
Fill in the short form to tell me a little more about you!
I know how quickly I can impact your life and change it for the better.
I’ve been in your shoes, so with me, there’s no judgment.
I’m here to create a safe and open environment so you can metamorphose into your true, healthy, and happy self.
We take a holistic approach, that is also a no-nonsense, pragmatic one, supported by science.
Certified HeartMath™ Coach
Level 3 Diploma in Teaching Yoga
300h Advanced Yoga Teacher Training
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