Align your Life
(and live your life with calm, clarity, and purpose)
Are you often feeling frustrated, stressed, or anxious in your life, without being able to identify why?
Feeling like something's missing without being able to put your finger on it?
And at the end of each day you feel drained, disconnected, and unfulfilled.
But what if I told you there's a way to break free from this cycle?
That you can have a life filled with purpose, joy, and inner peace?
My True North Living course will help you reframe what matters, shed burdens for a lighter, more peaceful, and aligned life.
Through powerful heart coherence techniques, this course help you to identify your top core values, that serve as your inner compass to lead you towards a life guided by your heart's intelligence and implicit intuition.
By uncovering areas of your life where these values are not fulfilled, you'll gain clarity on what's causing friction, stress, and feelings of disconnection.
Imagine the relief of finally understanding why certain aspects of your life feel out of sync, and knowing exactly what steps to take to bring more joy and fulfilment into your days!
Through this transformative journey, you'll learn to reframe what's truly important to you and what no longer serves you.
You'll be able to recalibrate and reattune to what matters, and give yourself permission to let go of the rest...
Releasing some emotional and mental burdens, shedding the weight of other people's expectations and societal pressures.
You'll feel lighter, more aligned, and empowered to live a life that resonates with your true essence.
A 5-step exercise based on heart coherence techniques to unearth your top 7 core values for more
clarity and direction in your life
Prompts to pinpoint and acknowledge sources of friction, pressure, and discontentment, and aid self-reflection to address those
A companion workbook crafted to ignite introspection and encourage self-reflection
Once you purchase the masterclass you will receive an email with a link and login details to access the Resilience For Modern Life portal where all my courses are hosted. This comes also in a handy mobile app you can download onto your phone.
The masterclass is a 60 minutes-long video that comes with a printable workbook. There is also a separate section with the bonus videos.
Knowing your core values provides clarity and guidance, helping you make decisions aligned with what truly matters to you. This can lead to a greater sense of purpose, improved relationships, and increased satisfaction in various aspects of your life.
No, the True North Living course is designed to be efficient and accessible. It consists of a short one-hour session, making it easy to fit into your busy schedule.
IS THERE A LIMIT TO HOW LONG I HAVE ACCESS?
No, you've got access to this for the lifetime of this masterclass! You can watch and rewatch it as many times as you need!
A 5-step exercise based on heart coherence techniques to unearth your top 7 core values for more clarity and direction in your life
Prompts to pinpoint and acknowledge sources of friction, pressure, and discontentment, and aid self-reflection to address those
A companion workbook crafted to ignite introspection and encourage self-reflection
I know how quickly I can impact your life and change it for the better.
I’ve been in your shoes, so with me, there’s no judgment.
I’m here to create a safe and open environment so you can metamorphose into your true, healthy, and happy self.
Together we'll take a holistic approach, that is also a no-nonsense, pragmatic one, supported by science.
Certified HeartMath™ Coach
Level 3 Diploma in Teaching Yoga
300h Advanced Yoga Teacher Training
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