The Resilience For Modern Life Blog

What Every Parent Should Know for an Emotionally Happy Child?

What Every Parent Should Know for an Emotionally Happy Child?

Babies are born into this world equipped to regulate their emotional and mental states. It actually can take up to a full year for an infant to develop the part of their nervous system that would allo... ...more

March 27, 20235 min read

5 ways to support workplace mental and emotional wellbeing

5 ways to support workplace mental and emotional wellbeing

Let’s dive into what workplace mental and emotional well-being really means, the benefits that exploring this topic will have on your employees, and five essential ways to get started promoting a cult... ...more

March 10, 20238 min read

Five reasons your business must invest in employee mental and emotional health.

Five reasons your business must invest in employee mental and emotional health.

Employees are your greatest resource as a business owner. Yet, employee stress is the highest it has ever been. Which begs the question, why are businesses still so reluctant to prioritise mental heal... ...more

March 06, 20237 min read

5 Unusual Ways To Reduce Stress And Anxiety

5 Unusual Ways To Reduce Stress And Anxiety

We're all aware of modalities like mindfulness and meditation to help us cope with stress and anxiety. In this blog post, we'll explore 5 unusual ways you may have never consider before! ...more

February 21, 20235 min read

The Life-Changing Effects Of Heart Coherence

The Life-Changing Effects Of Heart Coherence

Learn what heart coherence is, its benefits that will change your life for the better, and how to practice it. ...more

January 18, 20237 min read

Copyright ©2023 Resilience for Modern Life Clan Wellness Ltd - All rights reserved

Tel: 01389 504 550

E: contact@clanwellness.com